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Flex Factor Tumbling Program


| GET YOUR FLIP ON |
| Must Have: A willingness to learn Introduction to forward/backward rolls, handstands, cartwheels, round-offs and intro to back handspring. |
| EXTREME HANDSPRINGS |
| Must Have: Handstand, cartwheel, round-off & be introduced to a back handspring. Your child will perfect standing & running back handsprings on the floor. Introductions will also be made to front handspring in the pit and on the floor. |
| FLIPPIN' OUT |
| Must Have: Multiple back handsprings on the floor - NO SPOT. Introduction to the basics of back tucks/front tucks. Progress into round-off tuck, round-off back handspring tuck & front handspring tuck. The class will start training punch tucks and standing back tucks. |
| TRIPLE THREAT |
| Must Have: On floor, NO SPOT - Round-off tuck & round-off back handspring tuck, standing back tuck and punch tuck with light spot. Introduction to the layouts and twisting skills (round-off full, round-off back handspring full and arabians). |